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InForm Fitness : 20 Minute Personal Training in NY, VA, CA ... Posted: (5 days ago) InForm Fitness is a personal training studio, specially designed to work with people who have busy schedules. Workouts are 20 minutes long, once a week. Founded by Adam Zickerman, author of the New York Times’ best selling book, Power of 10, InForm Fitness uses the slow resistance training methodology to ...
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