Instant 70% Off Sitewide
Frequently drinking cold water. Suck on ice chips and hard candies, and chew sugarless gum. Use a cool-mist humidifier to moisten room air. Avoid alcohol, tobacco, hot, spicy, or acidic foods, chewy candies, tough meats, pretzels and chips, and hard raw fruits or vegetables. Avoid store-bought mouthwashes containing alcohol.