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Yoga Flow | One last breath before break. Join UREC for their specialty Flow Yoga classes: Wednesday, Nov. 17, 12:45–1 p.m., Studio 1; and Thursday, Nov. 18, 7–8 p.m., Studio 1. Flow yoga combines the breath, flexibility, both standing and floor postures and aims at connecting the mind, body and spirit. Great for new and experienced yogis.
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