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Fast BarĀ®, the first bar specifically designed for intermittent fasting. Fast BarĀ® has made sticking to your fasting goals more achievable. A new randomized, controlled study of 105 adults who fasted for 15 hours overnight, then had glucose and ketone levels measured every hour for four hours after eating either breakfast, a tasty Fast Bar, or just water, showed that Fast Bar did not break ...
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